Recent posts
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Opinion
Easy Steps to Help You Take a Media Holiday
Have you ever thought about how much time you spend connected to media of one kind or another? Whether it’s an online paper, Facebook, Pinterest or other social media tools, or television...
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Opinion
10 Ways to Improve the Health of your Job
Most of us have to work. And, if you don’t work for yourself, like me, you may feel as if you have very little control over what happens to you at work. Responsibilities change, your boss...
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Opinion
Choose Your New Year's Target
As the New Year approaches, we may be inspired to set new goals for ourselves, also known as “New Year resolutions.” These are always tricky as they are often large, undefined visions wit...
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Holiday Guide
Ways To Be Grateful and Help Your Neighbors This Holiday Season
This time of year, things can go either way for many of us: we’re either excited for the holiday season or we feel a sense of dread. This depression can be related to financial tro...
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Health
Don't Get Smacked by Boston's Fat Smack Campaign
If you live in Boston and take public transportation, you’ve probably seen the posters in the stations and on the trains that show a young, attractive, African-American teenager holding a...
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News
Health -- It's Available to All of Us
Last week, I wrote a column about things you can do to improve your health that don’t have anything to do with physically moving your body. They were more attitudinal steps you can take...
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News
Betsey Johnson Fashion Show Supports Local Center
Fashion designer Betsey Johnson lit up Cyclorama's stage Saturday in the name of breast cancer awareness. After a year of planning, Johnson's show took the stage and helped raise $16...
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Opinion
Being Mindful of What You Put Out, Not Just What You Put In
The other day I had a lovely dinner with a friend at a local restaurant. In talking about a topic I’m particularly passionate about, I found myself using a certain word that would be co...