South End Yoga 111 W Concord St, Boston, MA02118 South End Yoga is a small, boutique yoga studio that provides personalized yoga instruction and classes. The studio has…More eight instructors on staff. Styles of yoga taught include iyengar, pranavayu, kripalu, yanna hatha, tong ren and mother and infant. Discounts are available for college students. Clients can sign up for discounted, three-session packages. This studio also hosts special events such as presentations and lectures.
Sadhana Yoga 15 Worcester St, Boston, MA02118 Sadhana Yoga offers a variety of yoga classes in a friendly, low-key atmosphere. A Fundamentals class is available for…More beginners as well as an All- Levels class. Students can also sign up for the Sadhana Class and the Friday Night Flow. The studio offers workshops and retreats to Tulum, Mexico for those looking for something new. Full-time student discounts are available on most classes and membership packages.
Urbanity Dance 280 Shawmut Ave # 1, Boston, MA02118 Urbanity Dance is a contemporary dance company that offers classes for kids, teens and adults. Classes include yoga,…More contemporary dance, Zumba, ballet, hip hop and ballroom.
Pathways to Wellness 1601 Washington St 3rd Fl, Boston, MA02118 Pathways to Wellness is a holistic and alternative care practice located in the South End Community Health Center. It…More specialzes in acupuncture and also provides Shiatsu body work, Chinese herbs, cupping and yoga classes. It also home care and smoking cessation programs.
Integrated Mind & Body 304 Columbus Ave, Boston, MA02116 Integrated Mind & Body is a wellness studio that offers individuals of all ages mind and body therapies. The studio…More offers one-on-one instruction, partner sessions and group classes in Pilates, Hatha yoga, reiki, occupational therapy, tai chi, breast rehabilitation and kids’ and seniors’ programs.
Boston Sports Clubs 560 Harrison Ave, Boston, MA02118 The South End branch of the Boston Sports Club prides itself on being a neighborhood gym. The complex is comprehensive,…More offering various steppers, cycles, free weights and Stairmaster and Smith machines. Classes offered include conditioning, cardio kickboxing, spin, Zumba, yoga and Pilates. Club members receive four hours of classes a month for free. The gym regularly raises money for local charities.