This is a one hour Mat Pilates class, that is enhanced with the resistance from a variety of Pilates props. ( Bands, Weighted Balls, Fitness Circle, Foam Rollers and Mini Flex Balls). Come and challenge your mind and body!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something