PranaVayu (pra-na-vah-yu) is Boston’s rapidly growing style of Vinyasa yoga designed to lead you efficiently to heights of physical and mental achievement that you might never have thought possible. The system aims to foster happier, healthier and more connectedlives through yoga and dedicated action off the mat.
• Cost is $5 for class!! (Cash only) All levels welcome! Just show up! Mats are free!
• To help you accomplish rapid mind/body transformation we use cool sequences of postures, unique alignment discoveries, warm vinyasa flow, combined with music and a guided mediation.
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• To help you take your yoga off of the mat into the world, our Buddhist inspired philosophy gives you the tools to help make the world a better place through focused dedicated action and effective mediation practices.